Welcome to Thank You Beautiful Human with Colleen Barry and Kristine Newell. Join us for raw, real conversations about the ups and downs of living, loving, and everything in between. Whether we’re talking resilience, gratitude, relationships, or personal growth, we’re here to inspire and connect with you. Tune in and let’s celebrate the messy, wonderful journey of being human together.
Episodes
Friday Nov 22, 2024
Hot Flashes, Hormones, and Huh?! The Real Talk About Menopause
Friday Nov 22, 2024
Friday Nov 22, 2024
In this episode of Thank You Beautiful Human, Kristine Newell and Colleen Barry delve into the often-taboo subject of menopause and perimenopause, sharing personal experiences and insights.
Colleen & Kristine discuss the stigma surrounding women's health, the confusion between perimenopause and menopause, and the various symptoms women may face. The importance of hormone replacement therapy is highlighted, along with the need for better resources and support for women navigating this phase of life. They emphasize lifestyle changes, including diet and exercise, and the critical role of self-advocacy in seeking help and understanding one's health.
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